Quinoa Veggie Mac and Cheese

Ingredients

• 1 cup quinoa, uncooked
• 1 cup shredded cheddar cheese(or any other cheeses would work as well)
• 1-2 zucchini, chopped into small pieces
• 1/2 onion, chopped into small pieces
• 1/2 cup milk
• 1 egg
• 3 cloves garlic, minced
• 1/4 tsp red pepper flakes
• olive oil, salt, pepper
• 2 cups water
• bread crumbs and parmesan cheese for sprinkling

Directions

• In a deeper pan, saute zucchini, onion and garlic in olive oil with salt, pepper and red pepper flakes
• Add the quinoa and cook for about 5ish minutes
• Add your 2 cups of water and then cover pan and let quinoa/veggie mix on medium until almost all the water has been absorbed
• Meanwhile, in a small bowl, mix your milk, egg and cheese together
• When the quinoa is done, mix in your cheese mixture
• Pour into a prepared 9x9in glass baking dish and sprinkle with bread crumbs and parmesan
• Bake 35 mins at 350 degrees
• Enjoy!