- 3x8-12 TUT: squats
- 3x8-12 TUT: Bulgarian squats
- 3x8-12 TUT: reverse DB lunges
- 3x8-12 TUT: calf raises
- 3x8-12 TUT: quad extension
- 3x8-12 TUT: ham curls
- 100 box jumps
This blog has become a collection of workouts we have done; both ones we have created ourselves and ones that we have found created by others. It also includes some of our favorite recipes. This is a blog of our fitness journey, one that we will be on the rest of our lives.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment