Friday, September 27, 2013

Body Blitz Week 7

Week 7, Day 3-Legs


  • ·         3x8-12 TUT: leg press
  • ·         3x8-12 TUT: deadlifts
  • ·         3x8-12 TUT: squats
  • ·         3x8-12 TUT: side barbell squats
  • ·         3x8-12 TUT: sumo squats

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