- 100 body weight squats
- 60 crunches
- 100 alternating lunges
- 60 bicycle crunches
- 100 knee tucks
- 100 flutter kicks
- 3 min plank
This blog has become a collection of workouts we have done; both ones we have created ourselves and ones that we have found created by others. It also includes some of our favorite recipes. This is a blog of our fitness journey, one that we will be on the rest of our lives.
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