Crossfit Burpee Squat Stack
Start with 15 burpees(pushup every other one, or everytime if you think you can handle it) and alternate it with 1 squat press with weight. Then subtract 1 burpee and add one squat press all the way down until you are doing 1 burpee and 15 squat presses.
It will look somewhat like this:
1 squat press
14 squat presses
15 squat presses
Now wasnt that fun??
120 burpees(with 60 pushups if you alternated)
120 squat presses
and a whole lot of awesome work!