You want something chocolatey, delicious, and nutritious?? Then this is definitely what you want to grab for dessert. Chia seeds, date 'caramel', pecans, chocolate. What more could you want?? Can I mention how much I LOVE chia seeds, plus the fact that they amaze me pretty much everytime I use them how they thicken up like tapioca. Anyways, you have GOT to try this :)
Pecan Turtle Chia Pudding
Adapted from Girl Makes FoodIngredients
- 2 ounces Unsweetened Chocolate chopped (you could probably use cocoa powder too, but I havent tried that yet)
- 1 cup Water you can use almond milk or soy milk for a richer pudding (I use half water, half vanilla soy milk)
- ½ cup Chia Seeds
- ½ cup Unsweetened Yogurt (I use plain Fage greek yogurt)
- 1 teaspoon Vanilla
Caramel:
- 8 Medjool Dates (remove pits)
- 1 teaspoon Peanut Butter
- ¼ cup Water
Mix ins:
- ¼ cup Pecans
Instructions
- In a medium microwave safe bowl add the chocolate and water
- Microwave until the chocolate is melted, about 45 seconds
- Stir well to combine
- Add the chia seeds to the hot chocolately liquid
- Set aside to cool, about 5 minutes
- While the mixture with the chia seeds is cooling, make your caramel by mashing up the dates and peanut butter using a fork in a bowl (or you can use the food processor)
- Once the dates are well mashed, add the water and mix well, it should look like a thick caramel sauce when ready
- Stir the yogurt, vanilla, caramel,and pecans into the chia and choco water mixture
- Stir well to combine
- Cool if desired, or start eating right now!!
No comments:
Post a Comment